Last year, I did something I never thought I would: I stood on a stage, in front of a whole lot of people, wearing a sparkly bikini and sky-high heels — all while being scrutinized by a panel of judges. This is what I learned.
From the practice and preparation to the mentality the players must have to be successful, even if you're not paid to play in packed stadiums, there are lessons to be found on the field that can help improve anyone's life.
The open enrollment period for Medicare ends on Dec. 7, so make sure you’ve made any needed changes to your plan for the coming year. Not sure where to start? Here are some frequently asked questions and answers.
Looking for the perfect fitness buddy? Your best friend may not always be available, but man's best friend never says no to a little exercise—and that's not just because dogs can't talk. (Fluent in French? This article ran in a number of countries.)